I’m Annelie
I help both men and women to re-ignite their metabolism, get to the root of hormonal imbalances, and look and feel better than they have in years!
My mission and passion is simple - to educate and inspire as many people as possible to improve wellbeing, avoid chronic disease and to activate their true health potential. I deploy a holistic integrative medicine model, helping men and women to learn how to honour their biology and perform at levels beyond their expectations.
Honour your Biology embraces circadian biology, personalised nutrition, herbal medicine, functional medicine testing, fasting, hormone protocols, cutting edge exercise strategies. Want to learn more?
Work with meHave you tried EVERYTHING to lose weight? You're not alone! You’re experiencing this problem because...
No one has shown you all the pieces of the puzzle AND how to put it all together. It's also essential to understand there is NOT a one size fits all approach. However, we must first look into your environment and correct incompatible lifestyle habits that are not honouring your circadian rhythms as these hugely interfere with our energy reserves and ability to lose weight. Trust me, I get the frustrations of feeling a hot hormonal mess and not being able to get to the bottom of it. This is why I created The Midlife Metabolic Mastery Method, which offers unique hormone-balancing solutions, which have helped hundreds of men and women reclaim hormonal wellness, fitness, sexiness, and of course optimal health. We work hard to honour your biology, whilst providing scientifically validated ways to optimise metabolic hormones and achieve a fighting body weight.
Book a call now!Introducing
MID-LIFE METABOLIC MASTERY COURSE
This course is specifically designed for women to lose weight, re-balance hormones and to reclaim that youthful zest!
My welcome gifts for you
Free gifts to get you started
Start mastering your metabolism with the following recipes and tips all for free when you subscribe to my newsletter
Protein for Women
My 5 Top Power Protein Breakfasts to Burn Fat and Build Muscle
Chocolate for Women
My Top 10 Hormone Balancing Chocolate Recipes
Adaptogens for Women
My 7 Super Adaptogens for strength, stamina, and stress relief
What you can expect from
MIDLIFE METABOLIC MASTERY COURSE FOR WOMEN
My promise to you!
- 1:1 support to help you achieve your goals
- A step by step personalised eating, exercise and supplement plan
- To reach your healthy body weight and learn how to maintain it
- How to kick your sugar cravings to the curb!
- A surge in energy and no more brain fog
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Better digestion, absorption and assimilation
Is This Right For You?
Are you in your 40's or 50’s and have noticed that your body shape has changed, despite what you eat or how you exercise?
Are you tired of wasting time, money, and energy buying organic foods and switching from one diet to the next, hoping to find the RIGHT diet for you?
Do you want to finally reset your metabolic hormones, lose weight, clear up brain fog, enjoy better digestion & sleep and get your energy back and keep it that way?
YES, I'M IN!What my clients say
I lost 10 pounds in the first 2 weeks which I have never put back on again! My first 1:1 with Annelie revealed that all my problems were coming from my hormones NOT from my calories!
— Laura, London
Read more testimonialsWhat if there was a better way?
Imagine what it would feel like to be at your perfect weight and full of energy? No more sugar crashes or constantly having to control your calories and micro-manage your diet. This is what life can be like when you have the right knowledge, support and mindset.
Enroll Now!
Start mastering your metabolism
My Story
I am an ex-stunt girl turned Naturopath, Herbalist and Functional Medicine Practitioner.
After a stunt-related accident and many years of causing havoc in my own hormonal milieu, I decided to pursue a more sustainable life in the world of natural medicine. This transition was one of those experiences in life that marked my life before and life after.
Learn more about me