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About me

Hi, I’m Annelie!

I can’t wait to help you feel great in your skin again.

I am very much dedicated to helping all women reclaim their own hormonal health. Let me help you create your own preventative health paradigm, so you too can truly thrive through life's transitions, whilst developing deep emotional and physical resilience.

My Story

I am a Functional Medicine practitioner, Naturopath and Herbalist and I’ve been working across these disciplines over the last twenty years. I state this up front because it goes to the very heart of what motivates me and why I offer my services here. I’m conscious there is an overwhelming amount of health-related information available online from an extraordinary wide-range of practitioners, medical doctors, advisors, coaches and gurus - it can be extremely challenging to understand what is right for you and your body.

My personal health journey started as a young adult and is what motivated me to enter the field of health and medicine, leading to my MSc, naturopath and functional medicine qualifications.  Yet back then, even in a nascent digital age, I felt swamped by information overload as I struggled to overcome injuries sustained in my previous career as a Hollywood stunt woman. It was only when I sought help from naturopathic doctors and healers outside the field of conventional medicine that I was able to restore myself completely. It demonstrated to me that which remains true today: we all need to focus on what really works - there’s a place for conventional medicine and natural or alternative approaches which depends very much on what the health challenge is. My approach very much embraces the best of both and since that day I’ve maintained a personal quest and purpose dedicated to understanding what works and why, when we would choose to employ any particular intervention, how we use functional testing and blood work with supplementation or pharmaceutical medicine to address our gaps and how we can best employ prevention as the cure.

I have spent the last two decades running clinics, lecturing, hosting workshops and travelling the world to further my knowledge in cutting edge nutrition, herbalism, health tech, intermittent fasting and functional medicine. I recently spent five years discovering a back-to-nature barefoot existence with my husband and two little girls. We lived in the jungle and beaches of Central America, where we experienced personal growth and learnt a great deal through wild, ancestral and indigenous medicines. Some of these adventures are captured in my book Annelie’s Raw Food Power (Ivy Press). (Don’t worry I am not a Raw Foodist, though I love it and there’s a definite place for it!).

My mission is to help you unlock your TRUE health potential by sharing some of the most powerful bio-hacking foods, herbs and lifestyle practices with you. Do you want to resolve chronic health dilemmas, think faster, hone athletic performance, rebalance hormones or pursue the quest for perpetual vitality and youth? I passionately believe that everyone has the right to truly thrive, so let me share what I’ve discovered so that you, too, can live your healthiest life. It is my passion to educate and inspire as many people as possible to take actions that add health, happiness, peace, love, beauty and truth to their lives and the lives of others.

My Mission and Passion

Helping women to re-ignite their metabolism and reclaim hormonal wellness.

My method for living a more balanced and youthful life is simple and easy to follow. It embodies the philosophy of 'honouring your biology' so we work together to ensure the way you eat, exercise and live your life is in accordance with your own unique biochemical, physiological and spiritual needs. 

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