HORMONAL MASTERY COACHING FOR WOMEN

This course is designed to activate all women’s hormonal genius. I will be sharing powerful, unique hormone-balancing solutions which have helped hundreds of women reclaim hormonal wellness, fitness, sexiness, and of course optimal health.

After almost two decades of working with women to solve chronic hormonal imbalances, I have mastered a step by programme that will empower you with tools, resources and personalised support to ensure you reclaim your hormones and get to the root of any hormonal imbalances. (PS: this is the work every women must do first, if she is thinking about going on any kind of HRT) 

METABOLIC MASTERY COACHING FOR MEN

Learn from my years of practicing, prescribing and researching scientifically validated ways to finally optimise metabolic and sex hormones for men. This course will revolutionise your understanding of how to eat, exercise and supplement to achieve optimal thyroid and testosterone levels so you can get to your fighting weight, feel super energised and have the drive you need to feel fully on purpose. 

1-2-1 COACHING

I offer 1:1 consultations combined with health coaching. This is done virtually and requires a minimum 3 month commitment.